The Sleep Consultant

March 2022

Cait Donovan

How To Prevent and Recover From Burnout With Cait Donovan

Riley Jarvis has a compelling conversation with Cait Donovan. Cait talks about burnout and how to recover from it properly. They discuss her career and burnout and how her experience led to helping others. They then move on to the techniques, principles, and ideas she uses when working with her clients. They also briefly touch on how she’s adapted some standard wellness advice in unique ways. Hear it all on this episode of The Sleep For Side Hustlers Podcast.

Brent Lessard

Researching and Solving Complex Problems With Brent Lessard of Venture Development Institute

On this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis sits down with Brent Lessard, the Director of Programs and Operations at Venture Development Institute, to talk about the lessons he learned from being an entrepreneur and participating in research. Together, they go through Brent’s career and what inspires him to be an entrepreneur. They also talk about the work he did with Elon Musk’s Hyperloop program, solving complex problems, and the value of proper sleep.

Kerry George

How to Network the Right Way With Kerry George of CIBN Connect

In this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis talks about networking with Kerry George, the CEO of CIBN Connect. Together, the two go through the misconceptions and the changes that need to be made in the networking landscape. They talk about CIBN Connect’s model and how it is based on Kerry’s experience. Lastly, they touch on her personal tips and book recommendations for people looking to improve their networking skills.

Thomas Kereszti

Guiding Principles for Leadership With Thomas Kereszti of Leadership Disciples

Riley Jarvis sits down with Thomas Kereszti to discuss leadership and the important principles that every entrepreneur should know. They go into detail about guiding teams, how to communicate, and how to develop interpersonal skills. They also talk about the three questions to ask yourself for a happy and fulfilling life. Hear all of this on this episode of The Sleep For Side Hustlers Podcast.