Become Fully Optimized

Unlock Your Greatest Potential

Supercharge your performance and achieve "Sleep Nirvana" using scientific lab testing - customized to you.

Would you like to...

Become A Productivity Machine

By having an abundance of energy where every hour is maximized of every single day?

Skyrocket Your Creativity

By having a Zen quiet mind where brilliant ideas automatically flow into your brain?

Stop Being So Stressed

So you can get into relaxation mode right away anytime during your hectic schedule or when it’s time for bed?

Build Better Relationships

So you can have more free time to solely focus on your friends and loved ones without distraction?

Just like these high performers...

I’M HERE TO HELP

Whether you’re an CEO, entrepreneur, or top performer – Riley is here to guide you along every step of your sleep journey, so you can finally experience what it feels like to and have a body and mind that work for you, not against you.

Within a few short weeks, you’ll be able to:

Eliminate stress
Effortlessly achieve more
Experience an inner calm on auto-pilot
Tap into newfound levels of energy
And much more…

With 7+ years of extensively studying sleep, Riley has transformed his own life through the exact cutting-edge strategies he teaches other high functioning entrepreneurs, executives, and CEOs – and so can you.

When your sleep is 100% dialed in, you’ll unlock a version of yourself that automatically manifests more money, better relationships, a rejuvenated sense of happiness, and more freedom into your life.

Your Partner On The Path To
Version YOU 2.0

Getting a deep and restorative sleep is challenging. It’s even harder when you’re constantly stuck in “hustle” mode, burning the candle from both ends.

CEOs and entrepreneurs are notorious for pushing more to get ahead, which seems good for productivity, but actually burns them out.

By taking stimulants and sedative “Band-Aids” to mask the problem, well that’s no good either.

Here’s how we help you unlock your body’s “Sleep Code”, so you can achieve “Sleep Nirvana” without coffee or sleeping pills:

Step 1: Complimentary Sleep Assessment

We start by conducting an in-depth profile of you by getting “under the hood” of your biology – Helping you uncover what’s holding you back from the sleep you desire and getting the energy you need to thrive throughout the day.

Here’s How We Do It:

Step 1: Complimentary Sleep Assessment

Here’s How We Do It:

Step 2: Identify The Holes

Next, we’ll begin performing a comprehensive analysis based on everything you told us combined with our own interpretation, determining what’s missing from your current regime and what needs patching up.

Here’s How We Do It:

Step 2: Identify The Holes

Here’s How We Do It:

Step 3: Remove What’s Getting In Your Way

Then, we’ll slowly start taking away what’s creating havoc inside your mind and body – preventing you from sleeping deeply and recovering fully.

Here’s how we do it:

Step 3: Remove What’s Getting In Your Way

Then, we’ll slowly start taking away what’s creating havoc inside your mind and body – preventing you from sleeping deeply and recovering fully.

Here’s how we do it:

Step 4: Implement Kaizen Solutions

After removing the weeds, it’s time to plant the seeds. Here, we’ll begin introducing our next-level cutting-edge solutions into your customized protocol, right as your biology is ready for it.

Here’s how we do it:

Step 4: Implement Kaizen Solutions

After removing the weeds, it’s time to plant the seeds. Here, we’ll begin introducing our next-level cutting-edge solutions into your customized protocol, right as your biology is ready for it.

Here’s how we do it:

Step 5: Sleep Automation

Finally, now that your body and mind and working on all cylinders, it’s time to put all systems on autopilot, so your results stick for the long term.

Here’s how we do it:

Step 5: Sleep Automation

Finally, now that your body and mind and working on all cylinders, it’s time to put all systems on autopilot, so your results stick for the long term.

Here’s how we do it:

Our Program Solutions

The Sleep Solution System

Learn how to improve your sleep in this on-demand video program where Riley takes you on a deep dive with other like-minded individuals to optimize your deep sleep with the aid of PDF handouts, exercises, and more – yours forever to keep.

Executive Sleep Coaching

Get exclusive one-on-one sleep coaching with Riley directly. For high level performers, entrepreneurs, CEO’s, and executives who want to fully optimize EVERY aspect of their life (business, mental acuity, physical well-being, and maximizing their full potential).

Corporate Wellness & Performance

Increase company performance and boost employee engagement by investing in the well-being of your teams. Starting with an office-wide sleep assessment, detailed reporting, and data-driven tracking, we help your staff unlock their full potential and perform at their best.

Meet Our Clients

“From our very first session together, I could tell that Riley was not only knowledgeable and personable, but truly cared about me as a person. I felt a sense of trust as we worked week-by-week together getting to the source of my sleep issues. Today my energy and relationships are sky-high. Thank you!”

MicheleSales Executive

“Riley is a good guy who played a vital role in improving my testosterone and productivity. Being active in both my business and in the gym, I required even more energy to get everything done. A deep and more restorative sleep was the ‘x factor’ that was missing. With a PhD in neuroscience, I could tell Riley’s scientific approach made me click with him right from the get go – really enjoyed working with him. Now, I’m finally in the zone with an abundance of energy, and my business monthly revenue growth is higher than it ever has been.”

FarhanPhD, CEO, Doc Testosterone

“As a chronic insomniac for 20 years, I didn’t know how tired I actually was all the time until I started working with Riley. I love to work but never felt fully rested and recharged. Turns out sleep was the answer. Appreciate all your help with bringing back to my true-self both mentally and physically”

Andre LarabiePhD, CEO, The Seven Figure Advisor

“When we started out it was awful. I would only sleep a few hours and kept waking up in the middle of the night. This was really hurting my business as I couldn’t focus on the important stuff I needed to each day. Following Riley’s trainings really made a huge difference. He taught me how to sleep properly and now I am getting a solid 7 hours a night and waking up refreshed, full of energy and ready to crush it!”

ImranCEO, Aphro-d

Meet Riley Jarvis

Riley is an internationally renowned Sleep Consultant who has helped high functioning individuals achieve more out of their life and business using cutting edge sleeping strategies and techniques. With so many waking hours in the day, the quality of those sleeping hours is what can distinguish a day making or losing hundreds of thousands of dollars.

He is also the creator of “MyTruSleep” – A bestselling online sleep store that offers customized solutions to those people that have a hard time getting to sleep, staying asleep and waking up too early.

Currently residing in Vancouver, Canada, he spends most of his time reading scientific sleep studies and books, and snowboarding in the winter.

Latest from the sleep consultant

What You’re Eating Is Keeping You Awake At Night

How To Eat For Better Sleep

Gut Parasites – How They Negatively Impact Your Sleep

Frequently Asked Questions

What Is A Sleep Consultant?

The role of a sleep consultant is to be your ally, moral support, and educator on your journey to better sleep and overall well-being. They can help you in a number of ways, depending on your specific needs. It normally starts with a brief introductory call to see what your current struggles and desired goals are.

How Does Sleep Coaching Work?

Sleep consultants can assist you in group based setting or one-one-one. In group based settings, you’ll have access to an on-demand video program you follow through at your own pace, with weekly virtual group Q&A sessions. You also get access to a supportive community with like-minded people along side you to help you achieve your goals.

For one-on-one, it involves working directly with the sleep coach and having their 100% dedicated attention. Generally, results can come much faster as your progress is being continuously monitored with customized ongoing adjustments along the way.

What Do Sleep Consultants Teach?

Sleep consultants primarily show you how to improve your sleep, reduce wake up times, get to sleep faster, and wake up feeling more refreshed for the day ahead. Through enhanced sleep comes a better version of you that’s mentally sharp, more relaxed, and more enjoyable to be around.

What Is A Certified Sleep Consultant?

A certified sleep consultant is a trained professional who is educated in specialized sleep education. They help individuals from all walks of life, with some strictly focusing on one particular group of individuals.

Professional sleep consultants are up to date on the latest sleep research and evidence-based practices. They bring their knowledge and expertise to their clients and develop customized protocols to aid them in their sleep journey.

What Should I Ask A Sleep Consultant?

Anything you want to know about sleep! The more information you can tell us about your background, what you struggle with, and what your goals are, the more we’ll have a full picture of your situation to make the most of your initial complimentary sleep assessment together.

How Much Does A Sleep Consultant Cost?

The investment for a sleep consultant varies on many factors including how in-depth you wish to work with one, how long you’ve been struggling with sleep and energy issues, how fast you want to achieve results, etc. Book a free consultation call to see if there’s an option that’s most suitable for you.

What Is An Executive Sleep Consultant?

Executive sleep consultants are an exclusive group of sleep consultants who specialize in helping CEOs, executives, entrepreneurs, and high performers upgrade their sleep so they can make the most of every minute of their waking lives. At the end of the day, there are only so many hours available, but it’s how those hours are utilized that ultimately gives you the edge, allowing you to perform to your highest potential.

Does Insurance Cover Sleep Consultant Services?

Generally speaking, insurance does not cover sleep consultant services. For more information, contact us directly.

Become Fully Optimized

Become A Productivity Machine

Skyrocket Your Creativity

Stop Being So Stressed

Build Better Relationships

Our Program Solutions

The Sleep Solution System

Executive Sleep Coaching

Corporate Wellness & Performance

Meet Our Clients

Meet Riley Jarvis

What You’re Eating Is Keeping You Awake At Night

How To Eat For Better Sleep

Gut Parasites – How They Negatively Impact Your Sleep

FREE Guide To unlock more Energy, Focus & Resilience

In this free Sleep questionnaire, you will learn: