The sleep experience PODCAST

Andrew Hill is an accomplished entrepreneur and educator dedicated to the field of brain optimization. As the Founder and Director of Peak Brain Institute, he has established a groundbreaking brain fitness center that offers a wide range of services including QEEG brain mapping, neurofeedback, mindfulness, and meditation coaching. Holding a PhD in Cognitive Neuroscience from UCLA, Andrew is deeply passionate about self-regulation and peak performance. With a specialization in EEG Biofeedback and Neurofeedback for peak attention and neurodevelopmental populations, Andrew currently focuses on leveraging applied neuroscience tools like QEEG and neurofeedback to optimize peak performance across all ages, performance levels, and individual goals.
Daryl is a psychotherapist (now retired) and Founding Partner of the New Vantage Consulting group - an organization that provides training that improves employer insight into psychological and social factors that affect the functioning of a business. Working as a psychotherapist for 26 years, helping people manage their stress, anxiety, sleep, and more, Daryl has deep insights into the human mind and what to do to improve well-being in everyday life.
Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, the creator of, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 2,000 clinicians and health coaches from >50 countries in his unique approach. Chris was named one of the 100 most influential people in health and fitness by and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. He lives in Bend, OR with his wife and daughter.
Wade Lightheart is an advisor to the American Anti Cancer Institute, and 3-time all-natural bodybuilding champion, despite his lousy genetics and vegetarian diet. He also studied exercise physiology and nutrition at the University of NB. As a coach and the President and co-founder of BiOptimizers, he has helped over 50,000 people achieve BiOptimized Health for the last 25 years.
Dr. Justin Marchegiani graduated from the University of Massachusetts at Amherst, majoring in Kinesiology and Pre-medical studies. He earned his Doctorate in Chiropractic from Life West University and is a certified chiropractor in Texas. Further enhancing his expertise, Dr. Justin pursued postgraduate studies in clinical nutrition, rehabilitative exercise, and functional medicine, equipping him with advanced methods to meet the evolving health needs of his patients. Dr. Justin collaborates with a diverse group of patients, ranging from athletes seeking enhanced performance and recovery from injuries to individuals confronting persistent health issues. Adopting a comprehensive approach, he targets the fundamental health obstacles, enabling his patients to recover swiftly and feel their best.
Reed Davis, a Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT). With over two decades of experience, Reed identified the prevalent "cycle of trial and error" in health solutions. Through extensive lab analyses and collaboration with alternative medicine experts, he pinpointed key "healing opportunities" and formulated drug-free protocols. Recognizing the power of foundational health principles, Reed founded the Functional Diagnostic Nutrition® Certification Course and the D.R.E.S.S. for Health Success Protocol®. Dive in to learn about Reed's approach to natural wellness and his mission to empower others on their health journey.
Agostino Carrideo is an executive mentor, Amazon bestselling author, and the founder of BTM Group. The company helps executives, professionals, and employees optimize their workday, sleep, recovery, movement, nutrition and stress management by offering Wellbeing. Done Different™ programs and products. As a biohacker, speaker, and high-performance mentor, Agostino has great insights into optimizing the mind and body for maximum functioning.
In this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis joins Christopher Tarantino, the CEO and Founder of Epicenter Innovation, to talk about preparing for disasters and building a business. Chirs shares his insights on the patterns that create success and the value of early innovation. They then go on to topics like maintaining health, the best productivity tools, and maintaining self-awareness.
Riley Jarvis has a rich discussion with Randy Johnston, the Executive Vice President of K2 Enterprises, where they talk about technology and entrepreneurship. They go over Randy’s career and the lessons he learned from working with large brands. They also discuss CRMs and which ones give you the best value. They touch on all of this and much more on this episode of The Sleep For Side Hustlers Podcast.
Riley Jarvis talks with Grant Difford, the Founder of Waking Giants, to go over the interplay between leadership and strategy. They get into what it means to be a leader and why pushing yourself harder may not produce better results. They also discuss Grant’s career and the valuable lessons he’s learned along the way. Find out more by listening to this episode of The Sleep For Side Hustlers Podcast.
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The Sleep Solution Book

Sleep Solution System Book

Learn the essentials of what you can do right now to start sleeping better tonight, but on your own terms in this step-by-step Sleep Optimized System