podcast Archives - Page 3 of 6 - The Sleep Consultant

Unlock Optimal Health: Mindset, Lifestyle & Biohacking with Wade Lightheart

Wade Lightheart is an advisor to the American Anti Cancer Institute, and 3-time all-natural bodybuilding champion, despite his lousy genetics and vegetarian diet. He also studied exercise physiology and nutrition at the University of NB. As a coach and the President and co-founder of BiOptimizers, he has helped over 50,000 people achieve BiOptimized Health for the last 25 years.

Unlock Optimal Health: Mindset, Lifestyle & Biohacking with Wade Lightheart Read More »

The New Model of Health With Dr. Justin Marchegiani

Dr. Justin Marchegiani graduated from the University of Massachusetts at Amherst, majoring in Kinesiology and Pre-medical studies. He earned his Doctorate in Chiropractic from Life West University and is a certified chiropractor in Texas. Further enhancing his expertise, Dr. Justin pursued postgraduate studies in clinical nutrition, rehabilitative exercise, and functional medicine, equipping him with advanced methods to meet the evolving health needs of his patients.

Dr. Justin collaborates with a diverse group of patients, ranging from athletes seeking enhanced performance and recovery from injuries to individuals confronting persistent health issues. Adopting a comprehensive approach, he targets the fundamental health obstacles, enabling his patients to recover swiftly and feel their best.

The New Model of Health With Dr. Justin Marchegiani Read More »

The Sleep-Performance Connection: The Link Between Rest & Peak Physical & Mental Performance

Reed Davis, a Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT). With over two decades of experience, Reed identified the prevalent “cycle of trial and error” in health solutions. Through extensive lab analyses and collaboration with alternative medicine experts, he pinpointed key “healing opportunities” and formulated drug-free protocols. Recognizing the power of foundational health principles, Reed founded the Functional Diagnostic Nutrition® Certification Course and the D.R.E.S.S. for Health Success Protocol®. Dive in to learn about Reed’s approach to natural wellness and his mission to empower others on their health journey.

The Sleep-Performance Connection: The Link Between Rest & Peak Physical & Mental Performance Read More »

Elevate Your Performance Through Deep, Active Recovery With Agostino Carrideo of BTM Group

Agostino Carrideo is an executive mentor, Amazon bestselling author, and the founder of BTM Group. The company helps executives, professionals, and employees optimize their workday, sleep, recovery, movement, nutrition and stress management by offering Wellbeing. Done Different™ programs and products. As a biohacker, speaker, and high-performance mentor, Agostino has great insights into optimizing the mind and body for maximum functioning.

Elevate Your Performance Through Deep, Active Recovery With Agostino Carrideo of BTM Group Read More »

Entrepreneurial Advice and Disaster Resilience With Christopher Tarantino of Epicenter Innovation

In this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis joins Christopher Tarantino, the CEO and Founder of Epicenter Innovation, to talk about preparing for disasters and building a business. Chirs shares his insights on the patterns that create success and the value of early innovation. They then go on to topics like maintaining health, the best productivity tools, and maintaining self-awareness.

Entrepreneurial Advice and Disaster Resilience With Christopher Tarantino of Epicenter Innovation Read More »

Navigating Technology as an Entrepreneur With Randy Johnston of K2 Enterprises

Riley Jarvis has a rich discussion with Randy Johnston, the Executive Vice President of K2 Enterprises, where they talk about technology and entrepreneurship. They go over Randy’s career and the lessons he learned from working with large brands. They also discuss CRMs and which ones give you the best value. They touch on all of this and much more on this episode of The Sleep For Side Hustlers Podcast.

Navigating Technology as an Entrepreneur With Randy Johnston of K2 Enterprises Read More »

The Crucial Connection Between Leadership and Strategy With Grant Difford of Waking Giants

Riley Jarvis talks with Grant Difford, the Founder of Waking Giants, to go over the interplay between leadership and strategy. They get into what it means to be a leader and why pushing yourself harder may not produce better results. They also discuss Grant’s career and the valuable lessons he’s learned along the way. Find out more by listening to this episode of The Sleep For Side Hustlers Podcast.

The Crucial Connection Between Leadership and Strategy With Grant Difford of Waking Giants Read More »

How To Prevent and Recover From Burnout With Cait Donovan

Riley Jarvis has a compelling conversation with Cait Donovan. Cait talks about burnout and how to recover from it properly. They discuss her career and burnout and how her experience led to helping others. They then move on to the techniques, principles, and ideas she uses when working with her clients. They also briefly touch on how she’s adapted some standard wellness advice in unique ways. Hear it all on this episode of The Sleep For Side Hustlers Podcast.

How To Prevent and Recover From Burnout With Cait Donovan Read More »

Researching and Solving Complex Problems With Brent Lessard of Venture Development Institute

On this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis sits down with Brent Lessard, the Director of Programs and Operations at Venture Development Institute, to talk about the lessons he learned from being an entrepreneur and participating in research. Together, they go through Brent’s career and what inspires him to be an entrepreneur. They also talk about the work he did with Elon Musk’s Hyperloop program, solving complex problems, and the value of proper sleep.

Researching and Solving Complex Problems With Brent Lessard of Venture Development Institute Read More »

How to Network the Right Way With Kerry George of CIBN Connect

In this episode of The Sleep For Side Hustlers Podcast, Riley Jarvis talks about networking with Kerry George, the CEO of CIBN Connect. Together, the two go through the misconceptions and the changes that need to be made in the networking landscape. They talk about CIBN Connect’s model and how it is based on Kerry’s experience. Lastly, they touch on her personal tips and book recommendations for people looking to improve their networking skills.

How to Network the Right Way With Kerry George of CIBN Connect Read More »

podcast