The Sleep Consultant

Sleep Solution System

A Proven System to Sleep Deeper, Become Extraordinarily Productive, & Eliminate Stress

The Sleep Solution System is an 8 week, step-by-step system that will show you why you are struggling with sleep, strip away the old programming that keeps you awake at night, and teach you exactly what to do to achieve permanent results.

The result for you? More energy, focus, resilience, flow, and overall performance – allowing you to make more money, achieve your desired body, develop deeper relationships, and regain an extra 3+ hours a day – all allowing you to finally achieve the outcomes in your life you know you deserve. 

For sleep, our goal is SLEEP NIRVANA. The ability to fall asleep within 10 minutes, stay asleep uninterrupted for 7-9 hours, and wake up with an abundance of energy that lasts all day long without the need to take any stimulants. 

Here’s how – in each week for 8 weeks, you’ll get new lessons with SPECIFIC action steps, where I’ll hold you accountable throughout your journey. These will include PDF handouts, interactive video trainings, my favorite tools/gadgets, and how to accomplish each in the fastest time frame (even if you have a busy schedule). 

In addition, you’ll be part of a mastermind of people on a journey to transform their “inner machinery”, 1:1 sessions with me (Riley), and an Oura Ring sent to your house with weekly monitoring (on us) to ensure you’re making progress in biometric data and continuously feeling better.   

All combined, we’ll be moving you from fatigue, brain fog, and feeling stuck to a lifetime of sustainable results in less than 8 weeks!

This is the most comprehensive sleep program in the world designed to get you taking small action steps to see

Life changing results.

No matter how long you’ve struggled for, what you’ve tried, or whatever impossible situation you find yourself in…

I’ll show you, step-by-step, exactly how to improve for the long-term.

Recent Transformations

Lost 22 pounds and regained his life back in 4 months

Transformed her burnout to effortless well-being in 2 months

Busy entrepreneur working 9 hours a day struggling with insomnia and caffeine overload to a thriving business and personal life with the energy output

Zero productivity to 3Xing his energy and flow to increase in business revenue, dating life, and lifestyle in 4 weeks

Fatigued E-comm store owner to effortless results, upgrading his wearable sleep/readiness score from mid-50s to consistent 80s-90s within 4 weeks

After 4 weeks now buzzing with energy, laser focus, experiencing new levels of creativity, and a much more present father

Achieve peak performance and mental flow in 4 months while transforming his physique

Growing companies to 300k/month helping him achieve top 1% performance and mental flow in 4 weeks (without sacrificing his schedule/lifestyle)

Burnt out, low energy, and IBS challenges to master clarity in 4 months

Gained 5 hours of deep sleep in 4 weeks and no longer pre-diabetic, now medication free, and lost 25 pounds after 6 months

Walking zombie to feeling like Bradley Cooper in Limitless in 8 weeks with more revenue, freedom, and clarity

“Supplement Graveyard” and trying all solutions on internet with no results to perfect sleep, routines, and feeling better than ever before

Here’s How We’ll Upgrade Your Sleep Together

Week 1: The Essentials

It is time to begin your sleep journey! Here, we’ll start by laying the foundation for what it takes to succeed with sleep.
Changing your mindset and beliefs, how society and the medical system have brainwashed you, and injecting the new model of sleep that effortlessly sets you on a clear trajectory forward.
We’ll also cover:
No matter how long you have slept poorly or suffered from low energy, after learning these “sleep essentials”, you’ll have the foundations in place to start sleeping better tonight!
And be ready to jump into the “how-to” with…



Week 2: Your Lifestyle Regime

Then in week 2, we’ll show you how you what you do in the day directly impact your sleep, much like the way quality of your sleep affects how you feel throughout the day.
What’s even more important is this yin and yang relationship needs to be perfectly balanced if you hope to maximize every single day to its optimum.
Here are some areas that we’ll cover:
Now that you have your ideal day locked in and lifestyle on point, by the end of week 2, you’ll be sleeping better than ever before.

But it doesn’t stop here. Next, we’ll be adding another sleep hack to your arsenal with…


Week 3: Your Diet Regime

In week 3, we are going to show you the “silent killers” that are wreaking havoc in your sleep. You’ll learn the exact foods that will supercharge your physiology and have you buzzing with clean energy all day long.
Not only that, optimal meal timing and meal portions will all be provided to you as well.
You’ll also receive multiple hand-outs of easy-to-follow food templates, grocery store shopping lists, and key metrics to always keep yourself accountable along the way.
Here’s some of what you’ll learn:
By the end of week 3, you’ll know the exact food products to put in your body without any guess work, all laid out for you in a step-by-step format.
Now that you have the foundations in place, it’s time to bring things to the next level and upgrade your sleep with…


Week 4: Your Supplementation Regime

Now, it is time to show you the best supplements that will bring your sleep and productivity to a whole new level.
Just taking one of these supplements can truly re-define how you sleep during the night or function during the day. Week 4 will show you short-term and long-term supplement protocols, with a direct access to all the supplements Riley uses himself.
Here’s some of what we’ll cover:
Most people take supplements and don’t experience any positive results from them because they aren’t doing it the right way. By the end of week 4, you’ll know exactly what supplements to take, in what doses, and at what times.
But we do not stop there, because we still need to go deeper into your physiology by exploring the depths of your mind with…


Week 5: Your Brain, Mindset, & The Limbic System

Week 5 is all about mastering your mind and learning to control it, like a Jedi.
You’ll learn how achieving a Buddhist-like mind is easy once you understand that 95% of your behavior comes from the unconscious mind along with the limitations that are stopping you from achieving greatness.
Here’s some of what you’ll learn:
By this point, you’ll have a complete understanding of the entire “New Age Sleep” process: From the sleep essentials, to your lifestyle and diet regime, to supplementation, to mastering your mind.
Don’t be surprised if your mind automatically starts generating ingenious ideas when you least expect it, or people start treating you differently because of your new “vibe”.
Now that you’ve acquired all the elements to the perfect sleep, you’ll be ready for…


Week 6: Advanced Sleep Decoded

Up until now, we’ve covered a vast number of strategies to truly transform your sleep. You have experienced life-changing results, but now it is time to teach you the most advanced sleep techniques that will shatter the “insomnia wall” of any leftover sleep issues that are still lurking.
We’re going to take a deep dive into the most cutting-edge secrets that are on the frontier of science to improve your sleep.
Here’s some of what we’ll cover:
By the time you’ve finished week 6, you’ll not only already have a comprehensive understanding of how to sleep deeper, but also have surging levels of energy you’ve likely never experienced before.
But now, it’s time to get more specific with…


Week 7: Troubleshooting the Important

Now that you understand how the whole Sleep Solution System works, it’s time to use that knowledge to pinpoint the specific issues with your sleep and answer it directly instead of you trying to figure it out on your own.
Week 7 includes some of the most frequently asked questions Riley gets about sleep, answered directly by him in a video format.
Better yet, these videos will be forever expanding (like all sections) as questions continue to come in and the scientific literature about sleep continues to grow.
Here’s some of the highlights:
Once you’ve been through week 7, you’ll have dozens of quick “how to” guides that you can refer back to, so you never fall off track.
This saves you time so you can instantly watch the answer to your exact question and continue sleeping deeply into the night!
Finally, it is time to jump into the final week with…


Week 8: Bringing It All Together

You’ve made it! Now you know all the most cutting-edge secrets, strategies, and the exact steps to implement for the rest of your life.
By week 8, you should be sleeping soundly into the night undisturbed and looking forward to a day full of energy. Your body and mind will also be functioning better than they ever have in your life.
In this section, we’re going to tie off all the loose ends and bring everything together.
Here’s some of what we’ll cover:

Here’s Everything You'll GET

When You Join the

Sleep Solution System

The Sleep Solution Video Program

The full Sleep Solution System video program  will be enclosed in an all-in-one platform to view the content, interact with the community, and join the weekly calls – all from one centralized hub.

You also get lifetime access to the video program as Riley continuously updates it with the latest science and cutting-edge research so you’re always up to date. 



Oura ring

The Oura Ring is one of the best sleep trackers in the world. We’ll be using it throughout your journey to monitor your progress along each step of the way with Riley’s interpretation. 

If you already have an Oura Ring, we can simply deduct it from the investment of the program. Be ready to learn what all your advanced biometric data really means and the exact steps you can take to improve them.   

monthly 1-on-1 sessions

With Riley

You’ll get personalized time with Riley, as we’ll navigate your sleep, energy, focus, performance and overall well-being challenges each step of the way.

There will be no guesswork involved – just Riley listening to your struggles, interpreting your results, and solving your health challenges, once and for all. A deeper sleep, more energy, and a transformed you.

Weekly group coaching

For added support, you’ll have access to unlimited weekly coaching sessions led by Riley and people on the same path as you – from beginner to advanced.

You’ll also have access to all previous calls in downloadable form so you can listen to questions others asked and get new-found clarity on any challenges that arise. 


powerful community

And finally, you’ll get an exclusive access to my private “Peak Perform” community.

This is a place where you can connect with like-minded people who are on the same journey as you. The kind of people that will inspire you, support you and hold you accountable towards achieving your goals.


When you, you’ll get immediate access to the video programs, housed inside a private members’ area.

The course is broken down into 8 easy-to-follow weeks with entertaining and insightful videos where Riley walks you step-by-step through each phase so you can finally begin sleeping blissfully into the night.

In addition to action items and handouts to complete at the end of every video, there are resources if you want to dive deeper into any topic.
To get started now, click the big yellow button, and join me inside The Sleep Solution System today!

Buy Now & Get These Special One-Time Bonuses

To make this as much of a no-brainer as possible, I am also including these special limited time bonuses that will be yours for free if you join today.



2 One-on-One Exclusive Coaching Sessions with Riley ($1997 value)

First, you’ll get access to 2 exclusive one-on-one calls with ME.
I’ll listen to your biggest current pain points, analyze what you feel is keeping you awake at night, and explain the reasons why you cannot fix your sleep problems on your own.
Combining my expertise with your experience, I’ll show you what lifestyle factors you can change. Then, I’ll develop a blueprint uniquely designed for you to start having better sleep and more energy every day.
By the end of each session, you’ll have a crystal-clear game plan for what you need to do to maintain deep restorative sleep over the week and years to come. By the end of the 2 sessions, you should have an abundance of energy and lifetime of productivity, and deep inner-peace!



“Sleep Nirvana” Tracking Sheet ($297 VALUE)

If you join today, you’ll also get access to the “Sleep Nirvana” tracking sheet.
This is a customized sheet I use with all my clients, created with special algorithms that require you to just plug in a few specific markers (all through free measurement tools), and it does the rest.
Over the days, weeks, and months to come, you’ll be able to track trends and pinpoint the exact sources of your sleep issues with ease.
As you know at this point, what doesn’t get measured doesn’t get managed. With this objective measuring tool, there is no guesswork – just tangible results.
Add this to the protocols inside The Sleep Solution System, and you’ll be shocked to see just how fast your health visibly improves.



The Sleep Solution System Book ($67 VALUE)

The Sleep Solution Book
If you join The Sleep Solution System today, you’ll also gain access to the classic Sleep Solution System book, available electronically to read on your computer, smart phone, or e-reader.
This was the book that started the sleep revolution and now it is updated for you to read on your leisure. We take you on a journey to show that you are not broken, you just fell off the rails somewhere along the way.
Then, we’ll show you the scientific yet digestible approach to reverse the damage you’ve done to your mind and body. Now you can tap into more energy, creativity, stress resilience, better memory and immune system function for good.



Private “Sleep Inception” Facebook Group ($297 VALUE)

And finally, if you join today, you’ll get an exclusive access to my private “Sleep Inception” Facebook group.

This is a place where you can connect with like-minded people who are on the same journey as you. The kind of people that will inspire you, support you and hold you accountable towards achieving your sleep goals!

However, the ONLY way to gain access to this elite community is by joining The Sleep Solution System today before this special launch is over!

Discover Why High Performers

Trust Riley With Their Sleep

Sleep Coaching Transformation
“Riley is a good guy who played a vital role in improving my testosterone and productivity. Being active in both my business and in the gym, I required even more energy to get everything done. A deep and more restorative sleep was the ‘x factor’ that was missing. With a PhD in neuroscience, I could tell Riley’s scientific approach made me click with him right from the get go – really enjoyed working with him. Now, I’m finally in the zone with an abundance of energy, and my business monthly revenue growth is higher than it ever has been.”


PhD, CEO, Doc Testosterone

Sleep issues case study
“From our very first session together, I could tell that Riley was not only knowledgeable and personable, but truly cared about me as a person. I felt a sense of trust as we worked week-by-week together getting to the source of my sleep issues. Today my energy and relationships are sky-high. Thank you!”


Sales Executive

Sleep Coaching case study
When we started out it was awful. I would only sleep a few hours and kept waking up in the middle of the night. This was really hurting my business as I couldn’t focus on the important stuff I needed to each day. Following Riley’s trainings really made a huge difference. He taught me how to sleep properly and now I am getting a solid 7 hours a night and waking up refreshed, full of energy and ready to crush it!”


CEO, Aphro-d

Let Me Help You

Transform Your Sleep,

Holding Your Hand

Every Step of The Way


Not only does the program teach you better sleeping habits, but it goes beyond the traditional “go to bed at the same time every night” boring information that everyone knows.
Instead, this program breaks through the traditional mold and shows you a “new way” of sleeping deeper and booming with energy for the rest of your life.
Now, you have a new game plan, with me holding your hand every step of the way (especially working with me LIVE).
You literally have everything you need to sleep better for the rest of your life and many benefits that come along with it.

Let’s Recap

Everything You Get

Total Value: $9418
You Get It All Today For:


30 day Money Back

"Sleep Nirvana" guarantee

On top of that, The Sleep Solution System course is backed by my 30 day “Sleep Nirvana” no questions asked, money back guarantee. 

Join the program and let me guide you through the 4 most important weeks of the program. 

And if after an entire month you’re not already experiencing any tangible results, I’ll send 100% of your money back. No questions asked, no hoops to jump through!

In short, you either get a great return on your investment that continues to make you sleep better and better, week after week for the rest of your life, or your get all your money back.

The Sleep Solution System 30 Days money back guarantee
The Sleep Solution System 30 Days money back guarantee

No Matter How Long

You’ve Struggled with Sleep,

This Will Change It

Gone are the days of drinking endless amounts of coffee just to get through the day or popping sleeping pills to get through the night.
Gone are the days of being constantly stressed and anxious, worried about what the future holds.

And gone are the days of not being able to be the person you wish you could become – for your spouse, children and self. Now, you have a step-by-step game plan and guide, with full support in each step of your journey.

You truly have everything you need to transform your sleep and life and become a part of many other high performers that transformed their life as well.

The Choice Is Yours

Riley Jarvis


This is your opportunity to finally start sleeping better and waking up feeling rejuvenated for the rest of your life.
Get back to your true self, feeling full of energy on the inside and out, free from the shackles of caffeine, prescription medications, and other synthetic substances that might be doing your body more harm than good. Get more done in less time, so you can live a life on your own terms!
There is no point in trying to figure it all out on your own, spending hours of sleepless nights tossing and turning in bed waiting for your brain to turn off, constantly fatigued and spinning your wheels.
Now is your chance to revolutionize your sleep for good and have me guide you every step of the way.
It all starts by clicking the yellow button below!

Frequently Asked Questions

Q: How am I going to receive this course?

After purchasing you’ll receive an email that includes login details and a link to sign into a private members area that houses all the videos. You’ll also receive a separate link to join the Private Facebook group

Q: How will I access the course?

All videos are enclosed in a private members area on my website. You’ll also gain access to a private Facebook group full of inspired people to hold you accountable and keep you motivated through your sleep journey. 

Q: After I enroll in the course, will the videos ever disappear?

Once you are enrolled, you’ll have lifetime access to The Sleep Solution System video library. This also includes lifetime access to the private Facebook group, all pdf downloads, and any future materials or updates I will add.

Q: Can I sign up for the program later or is there a deadline?

Currently The Sleep Solution System is open for enrollment, but I do take courses down from time to time to update them. On top of that, you’ll NEVER be able to gain access to the course with all the bonuses ($9618 value) once the special launch period is over.

Q: Can I gain access to the bonuses inside the course?

After purchasing The Sleep Solution System, you'll receive instant access to all the bonuses right away.

Q: Are there payment plans available?

Yes! There are payment plans available, just ask me for details directly at

Q: Can I get my money back if I'm not happy with The Sleep Solution System online course?

Yes! That's why we have a 30 Day Money Back Guarantee. 

Here's how it works: Join the program, and let me guide you through the 4 most important weeks in the program, and if you don't see visible, tangible improvements in your sleep, we'll send you 100% of your money back! 

Just make an honest attempt at following the path laid out in the program, and we will literally guarantee you achieve the results you want and deserve.