Here’s a glimpse of what you’ll learn:
Vitalius’ Start with Pulsetto: How Vitalius transitioned from corporate stress to biohacking and created Pulsetto to improve mental well-being through vagus nerve stimulation.
The Science of Vagus Nerve Stimulation: How vagus nerve stimulation improves mental health, reduces stress, and decreases inflammation by activating the parasympathetic nervous system.
Pulsetto’s Functionality: How Pulsetto stimulates the vagus nerve using gentle electrical impulses to enhance stress resilience, improve HRV, and promote relaxation.
Building Stress Resilience: How HRV training and vagus nerve stimulation help strengthen vagal tone, increasing the body’s capacity to handle stress.
Future of Vagus Nerve Technology: How Pulsetto is advancing vagus nerve technology with innovations in personalized health solutions and AI-driven stress management tools.
In this episode…
- Origins of Pulsetto: Vitalius shares his motivation and story behind developing Pulsetto, driven by personal health challenges and his wife’s experience with cluster headaches.
- Understanding Vagus Nerve Stimulation: Learn about the vagus nerve’s role in communication between the brain and body, parasympathetic activation, and inflammation control.
- How Pulsetto Works: Discover how this wearable device targets specific vagus nerve fibers to promote relaxation, reduce anxiety, and enhance recovery.
- Benefits of Increased Vagal Tone: Explore how improving vagal tone through Pulsetto and other methods enhances heart rate variability (HRV), resilience to stress, and overall well-being.
- HRV and Stress Muscle: Insights into HRV as a measure of stress muscle strength and how Pulsetto can be part of an effective stress management strategy.
- Future of Vagus Nerve Technology: Vitalius discusses advancements in personalized electrical signals for targeting various health conditions.
Resources mentioned in this episode:
Vitalius Maharovas Website: pulsetto.tech
Vitalius Maharovas YouTube: https://www.youtube.com/@vitalijusmajorovas5092
Vitalius Maharovas LinkedIn: https://www.linkedin.com/in/vitalijus-majorovas-turnaround/
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