attention chronic insomniacs
Do You Feel Like A “Walking Zombie” During the Day Because of
Poor Sleep? Then Make Sure You Read Below to Learn How To…
Have an Abundance of Energy Every Single Day Without Relying on Endless Amounts of Coffee & Sleeping Pills
(That Increase Your Risk of Death by 4.7x)
From the office of
Riley Jarvis
Founder of The Sleep Consultant, FDN, CSSC
Vancouver, Canada
Dear Friend,
Does this story sound all too familiar?
Your alarm goes off on a Monday morning – it’s time to start another long work week.
Feeling impossibly drained to get out of bed, you somehow manage to stumble your way to your coffee machine to get your daily shot of energy.
You begin to feel more alert, but now it’s lunchtime and your energy levels are crashing again.
Fast forward to the end of the day and you realize...
- You worked your butt off all day and you still feel like you’re never getting ahead
- You feel like you’re walking with a heavy blanket over you and no matter what you try (new diet, supplement or “next thing”) to feel better, you just wish you could go back to how you felt when you were 20
And over the weeks, months, and years, the negative effects begin to compound, leaving you…
- Feeling anxious, stressed, and depressed
- With poor relationships with your family and friends
- Not earning the money you want
- Not having the free time you desire
- Gaining weight in all the wrong areas of the body
And here's why...
Traditional Medicine
Has Failed Us
the story is all too familiar...
You go to the doctor and say, “Doc, I can’t sleep”.
“Sure – no problem” says the doctor, “Here is a 30-day supply of sleep medication. Any time you feel like you can’t sleep,
take one of these and you’ll feel much better.”
“Uhhhh okay”, you think in your mind.
The truth is, they are prescribing medication like it is candy and what you might now know is…
Doctors
receive ONLY
2 HOURS of sleep
training in medical school
So, what the heck do they know about sleep?!
When you have a sleep issue, your doctor is going to give you what they were trained to prescribe – sleeping pills.
If all they have is a hammer, everything will look like a nail. Because of the lack of tools and resources in doctors’ toolboxes, all they know is to how to match your set of symptoms with a list of their checkboxes – and BOOM there is a pill for everything.
The problem is these sleep medications are merely a “Band-Aid” to the underlying issues. You are sleeping poorly not because of lack of medication, but because of deeper and more complex processes in your body.
Medications
aren't all sunshine
and rainbows
With a multitude of side effects, sleeping pills do not provide aid for natural sleep and can actually damage your health by increasing your risk of life-threatening diseases and even death!
Furthermore, when you stop taking the sleep medication (eventually you will), you can get “rebound insomnia” and experience serious withdrawal symptoms, which makes your sleepless nights and daytime exhaustion worse in the process.
And it goes even further…
The Path of
Destruction
SOCIETY
Has Led You down
Society has brainwashed you into thinking that sleeping less is better and “more admirable”. Thoughts may cross your mind like:
This “sleep machoism” damages your body and mind one sleepless night at a time, whether you know it or not.
Why? Because this system is all about “getting to the next day” and doesn’t consider the fact that the physical and mental impairments of poor sleep are worse than starving yourself AND lack of exercise combined.
Another one…
The Alcohol Disruptor
Alcohol will disrupt your sleep as it is one of the most powerful suppressors of REM sleep (most restorative stage of sleep). It takes many hours for your liver and kidneys to process alcohol through your system –
even in small amounts!
This destroys your sleep quality and leaves you feeling not recovered, groggy, and drained the following day.
So, next time you think of enjoying a glass of wine, beer, or liquor before bed, think again!
Another narrative society has you believe is…
The
Coffee
Lie
While coffee may make you feel more awake and alert, it has its negative consequences:
Caffeine has an average half-life of 7 hours, which means that if you have a cup of coffee at 7:30 p.m., by 1:30 a.m., 50% of that caffeine will still be active and circulating throughout your brain.
In other words, by 1:30 a.m., your brain will still be loaded with caffeine pumping through it.
No wonder you can’t sleep well!
If you are sensitive to caffeine (a slow metabolizer), it may take 12+ hours before the caffeine leaves your body.
But not just coffee, caffeine is also in certain teas, energy drinks, and food products, such as dark chocolate and ice cream – all “late night snacks” that keep you up at night.
One of the scariest products are common weight-loss pills and pain relievers that contain caffeine – what seems to be
something harmless to help you lose weight or relieve pain might be turning you into a sleepless insomniac.
While caffeine can help you be more alert for a few hours, you can expect to have an energy crash shortly after.
Over the long-term, your system will be running on overdrive and depleting your body of its natural resources even more – SLEEP.
The bottom line is there is no drug (caffeine, alcohol, prescription) that can replace sleep – period.
Finally
Get a proper
deep & restorative
Sleep
and live the life you always wanted
You might not realize it, but there are a group of high achievers, people like you and me, who figured out how to break free of the constant cycle of exhaustion and get more done during the day, so they have more time for leisure.
These people only invest a couple of hours a week and are able to achieve results in their life they never thought were possible.
Sleep is the single most effective thing you can do to reset your brain and body to their most optimized state, where success within your 4 life quadrants (health, wealth, love and happiness) becomes an automatic part of your new life.
Want to know the best part?
You don’t need to take sleep medications
Don’t worry about having a 4.7x higher risk of death and significant potential in getting cancer in your lifetime.
You don’t need to sacrifice your life
You don’t need to go to bed at 8 p.m. every day and follow a super strict protocol.
You don’t need to buy expensive sleep “remedies”
With many “online gurus” who claim to improve sleep patterns with their “newly discovered remedy” (not scientifically proven), you’ll understand that you don’t need to waste your money on the unnecessary.
How a 61-Year-Old PhD Consultant Went from 20 Years as a Chronic Insomniac to Never Waking Up
in the Middle of the Night & Doubling His Business Revenue
Andre Larabie, PhD
Andre Larabie, PhD
Andre (PhD) was a 55-year-old multiple business owner with a wife and three kids.
After working 12 hours a day, he came home exhausted, needing to take a 2-hour nap first thing when he got through the door.
His dream of being able be with his family as a loving dad & husband slowly began to
fade away…
The harder Andre tried with 3 extra-large coffees a day to stay awake and sleep medications to try and stay asleep, the worse the problem got.
Starting to develop anxiety, running out of money because of costly cancer treatment for his wife, and making easy-to-prevent mistakes in his business, Andre felt cornered as if he had exhausted all options with nowhere
to turn.
Then, Andre Used my “Sleep Solution System” to Restore His Family Relationships and Doubled His Business Revenue Working Only Half the Amount of Hours
When Andre first came to me, he was desperate to find any solution.
Like many other successful high performers (who are burning the candle from both ends), the goals he set for himself were so high, yet his body and mind were not willing to comply with the
crazy schedule.
It was like he was taking 1 step forward and 7 steps back,
until he come to the realization that hard work does not equal more results.
What I clarified to Andre was that it’s not about the number of hours he was working but how productive he was during those working hours. Since Andre was walking around in a foggy daze like a “walking zombie” during the day, he had no other choice but to work 12-16 hour days.
Fast forward to today, he is sleeping like a rock (first time in 20 years) and waking up full of energy, completely off his sleep medications and no longer consuming huge amounts of caffeine.
Not only that, his business is making 2x the revenue it did just 6 short months ago, with him working only 3-5 hours a day.
What Would You Do
to Finally Sleep
IN BLISS?
It is amazing that when you sleep the right way, everything just heals itself and you are able to finally function at 100%.
When your body and mind are in-sync, it is almost an overnight process to have limitless energy levels, focus, concentration, and emotional intelligence.
In business, they talk about achieving 80% of the results with only 20% of the work (Pareto’s Principle). Mastering your sleep is that 20% of work that will achieve 80% of the impactful results in your life. Now you can get more done in less amount of time.
This small investment opens the portal to an entirely new reality – and it is right in front of you!
imagine what you could
with all that extra free time?
Take your family on a vacation of a lifetime
Learn hobbies that you’ve been putting off for so many years
Learn hobbies that you’ve been putting off for many years
Hang out with your family and friends
Become the best Dad or Mom for your children
Become the best Dad or Mom for your children
Find a Zen-like inner peace that destroys all negative thoughts
Since working with Andre, I’ve helped numerous other people to improve their sleep and life, and I look forward to helping you.
Before I show you “how-to”, here is a little of my story about how I overcame the impossible and you can too!
From hospital visits
To Business Owner
And Jetsetter
Riley Jarvis, FDN, CSSC
Hi, my name is Riley Jarvis, also known as the Sleep Consultant (FDN, CSSC).
All my life I had struggled with autoimmune disease (Crohn’s Disease) which required ongoing hospital visits.
Sick of feeling helpless, I decided to take my life into my OWN hands.
After trial and error, dead-end after dead-end, it turns out the secret was going 100% natural.
Today, my doctors recently said that I have NO MORE inflammation in my intestines and could confirm that I am in 100% remission.
It feels like a lead blanket has been taken off my shoulders and now I have so much more energy. Previously, I needed to take a 2-hour nap at 3 p.m. every day. Now? Never at all.
I beat the odds and now:
- I’ve gained an additional 15 pounds of lean solid muscle, achieving the physique of my dreams as my hormone profile has exponentially improved
- I'm living a life on my own terms as my confidence has skyrocketed to new levels where I can shape a reality of my own design
- My brain fog has melted away and now new genius ideas seem to pop into my head on auto-pilot (even scares me sometimes!)
- I can effortlessly form deep new connections with people (since my EQ feels 5x higher than it was before), many of whom have led to successful relationships today
- I've cut my working hours by 67% and 3x my income since my productivity has improved so much
From being completely burnt out to now being able to effortlessly form deep connections with strangers and having unlimited amounts of energy. And the stress, anxiety, and overwhelm have completely gone away.
Discover Why High Performers
Trust Riley With Their Sleep
“Riley is a good guy who played a vital role in improving my testosterone and productivity. Being active in both my business and in the gym, I required even more energy to get everything done. A deep and more restorative sleep was the ‘x factor’ that was missing. With a PhD in neuroscience, I could tell Riley’s scientific approach made me click with him right from the get go – really enjoyed working with him. Now, I’m finally in the zone with an abundance of energy, and my business monthly revenue growth is higher than it ever
has been.”
FARHAN
PhD, CEO, Doc Testosterone
“From our very first session together, I could tell that Riley was not only knowledgeable and personable, but truly cared about me as a person. I felt a sense of trust as we worked week-by-week together getting to the source of my sleep issues. Today my energy and relationships are sky-high. Thank you!”
MICHELE
Sales Executive
When we started out it was awful. I would only sleep a few hours and kept waking up in the middle of the night. This was really hurting my business as I couldn’t focus on the important stuff I needed to each day. Following Riley’s trainings really made a huge difference. He taught me how to sleep properly and now I am getting a solid 7 hours a night and waking up refreshed,
full of energy and ready to crush it!”
IMRAN
CEO, Aphro-d
HERE'S HOW YOU CAN
Achieve the Same for
Your Life Too
Book a free Sleep Audit Session with me to see how I can help you.
You’ll get personalized time with me, as we navigate your sleep challenges together. I’ll listen to your struggles and identify areas you can bring your sleep and well-being in the right direction.
I’ll give you actionable advice in the call that you can begin implementing today!
And if I think the fit is right, I’ll introduce you to a program that might work for you.
If it’s not the right fit, you’ll be well on your way with customizable actionable items that you can immediately begin implementing today to improve your sleep.
The way to get started is by booking a call directly with me by clicking the big yellow button below.
Here’s What to expect
in YouR
Free Sleep Audit
Our call together will last for 30 minutes. Once inside,
we’ll get to the root of your sleep issues and get you onto a path from sleepless nights to blissful ones.
Our first 10 minutes will involve me just listening to what your current struggles are. True transformations can only be achieved with a solid foundation in place, which is why I’m going to ensure I understand your entire top-to-bottom current situation and what areas might be lacking.
The next 10 minutes will be the planning phase. Here, I’ll be clarifying everything you told me and see how it aligns with my “sleep hypothesis” of you up until this point. With everything crystal clear, I’ll combine my sleep expertise to begin formulating a plan.
In the last 10 minutes, we’re taking action. Here, I’ll give you a step-by-step breakdown of the exact action steps that you can begin implementing to start sleeping better tonight. Best part is – it’s custom tailored to YOU.
There Are 3
POSSIBLE OUTCOMES FROM YOUR
Strategic Sleep Solution Session
1
You’ll get a lot of value from the Sleep Audit Session and be eligible for one of our programs if it’s a good fit
2
You’ll get a lot of value from the Sleep Audit Session, and you’ll want to implement what you learn on your own
3
You don’t find the Sleep Audit Session valuable (this has never happened)
You might be asking yourself,
“Why would I do
something like this?”
If I’m being totally honest (despite me normally charging $1000 an hour), this is the best way that I find clients.
But more than that it makes me happy because I really want to give back because my life changed so much when I learned all about sleep, and I want the same for you.
No matter how long you’ve struggled for, what you’ve tried, or whatever impossible situation you find yourself in…
I’ll show you step-by-step, exactly how to improve your sleep for the long term. So click the big yellow button below to get started.
But... Before You Apply,
Let Me Be Brutally Honest:
Any program or option to work with me on a one-on-one basis is expensive
Because of the very high demand and the limited capacity of our programs, we only select clients that are the right fit. Why?
Because we invest lots of time to ensure our clients get the best results possible, where we hold their hand every step of the way.
There are no programs like this out there, and because of its exclusivity and quality, it is priced accordingly.
This isn't for everybody. You have to be willing to get out of your comfort zone
I have seen those who try to improve their sleep be successful and I’ve seen those who’ve failed.
The ones who succeeded with incredible results stuck to the program and listened to exactly what I told them. The ones who failed didn’t.
The good news is I’ve already done most of the heavy lifting for you – you just need to execute.
The bad news is I can’t let everyone into my programs and that is why you can’t just sign up for it online. Everything is on an application basis.
You’ll be required to do the work and implement what you learn fast
The sleep systems I’ve developed over the years are truly revolutionary that have worked for many people have gone through it.
BUT it requires that you do the action items given and implement FAST.
Not doing so will simply be a waste of your time
and mine.
I hold you accountable and here to support you each step of the way, but ultimately your results rest in YOUR hands.
WARNING
TIME IS A FACTOR
This opportunity is extremely limited because…
I’m only opening up my availability to these calls for a small window of time as I only have capacity for so many openings.
Once it closes, it closes – for good.
At least until capacity becomes open again.
But when will that be? Likely not for a long while.
It could be months given the increased popularity and the fact we can only select a small group of highly committed people for our programs.
If you would like to take advantage of this opportunity, click the big yellow button below:
Have Questions?
Q: What can I expect from our Sleep Audit Session?
Once we’re linked up, I’ll attentively listen to your sleep challenges and how it's impacting all the areas of your life. Once I have a full understanding of your situation, I’ll take my years of expertise and provide insight to get your sleep in the right direction.
Sometimes all it takes is that ONE piece of information (custom tailored to you) that can change the trajectory of your sleep for the long term.
As you know by now, the benefits of better sleep carry through into every single aspect of your life, so I highly recommend you take advantage of this offer while it’s still available.
Q: If I KNOW I'm ready to hire you as my sleep consultant, can we skip the Sleep Audit Session and get right down to business?
Consider this Sleep Audit Session the start of our working relationship, in terms of both your time and investment. Plus, I always try to connect for at least one call to make sure our values and goals align before committing to a longer-term partnership.
Q: Who is a good fit for the Sleep Audit Session?
You’re a good fit if:
• You’re willing to do whatever it takes to improve your sleep
• You’re willing to invest a high dollar value to improve your sleep
• Your sleep issues are negatively affecting all areas of your life
• You’ll have minimal interruptions over the course of your sleep journey
You’re not a good fit if:
• Your motivation to improve your sleep is not at least a 7/10
• You have a major medical health condition or an official diagnosed sleep disorder (your doctor should always be consulted for these matters)
• You don’t have the capacity to allocate a significant amount of time to yourself over the next 8-12 weeks
At the end of our call together, we’ll both know if we’re a good fit to work together and see if there’s a package that might work for you!
Ready to Upgrade Your Sleep & Unlock Endless Amounts of Energy?
STEP 1
Click on “Book My FREE Sleep Audit Session”
STEP 2
Tell me more about your background and
sleep issues
STEP 3
Book your preferred time on my calendar
STEP 4
Get ready for an epic call