attention side hustlers

Do You Feel Like A “Walking Zombie” During the Day Because of
Poor Sleep? Then Make Sure You Read Below To Learn How To…

Have super-hero energy levels buzzing all day long that will skyrocket your productivity by 10x

(In 4 Week Or Less)

From the office of

Riley Jarvis

Founder of The Sleep Consultant, FDN, CSSC
Vancouver, Canada

Dear Friend,

Do you have a side-hustle and struggling to achieve your goals?

Wake up feeling tired?

Feel like the harder you try to push to get ahead, the worse you feel?

Fast forward to the end of the day and you realize...

And over the weeks, months, and years, the negative effects begin to compound, leaving you…

And here's why...

Coffee or Sleep

the lies of


Society has led you to believe that sleeping less is better and “more admirable”, causing you to have thoughts like:

Issue is, sleeping less damages your body and mind more than you can imagine.

They make you believe it’s all about “getting to the next day” and sweeping your health under the rug.

This might feel okay over the short term. But over the long term, your body is going to start breaking down, causing your default state to always be 3/10 instead of 10/10.

The scary truth is the physical and mental impairments of poor sleep are worse than starving yourself AND lack of exercise combined.

Another narrative society leads you to believe is…




While coffee may make you feel more awake and alert, it has its negative consequences:
Caffeine has an average half-life of 7 hours, which means that if you have a cup of coffee at 7:30 p.m., by 1:30 a.m., 50% of that caffeine will still be active and circulating throughout your brain.
In other words, by 1:30 a.m., your brain will still be loaded with caffeine pumping through it.

No wonder you can’t sleep well!

If you are sensitive to caffeine (a slow metabolizer), it may take 12+ hours before the caffeine leaves your body.
But not just coffee, caffeine is also in certain teas, energy drinks, and food products, such as dark chocolate and ice cream – all “late night snacks” that keep you up at night.

While caffeine can help you be more alert for a few hours, you can expect to have an energy crash shortly after. 

Over the long-term, your system will be running on overdrive and depleting your body of its natural resources even more – SLEEP. 

The bottom line is there is no drug (caffeine, alcohol, prescription) that can replace sleep – period.

Sleep and Coffee


Get a proper

deep & restorative


and live the life you always wanted

You might not realize it, but there are a group of high achievers, people like you and me, who figured out how to break free of the constant cycle of exhaustion and get more done during the day, so they have more time for leisure.

These people only invest a couple of hours a week and are able to achieve results in their life they never thought were possible.

Sleep is the single most effective thing you can do to reset your brain and body to their most optimized state, where success within  (health, wealth, love and happiness) becomes an automatic part of your new life.

Want to know the best part?

You don’t need to take sleep medications

Don’t worry about having a 4.7x higher risk of death and significant potential in getting cancer in your lifetime.

You don’t need to sacrifice your life

You don’t need to go to bed at 8 p.m. every day and follow a super strict protocol.

You don’t need to buy expensive sleep “remedies”

With many “online gurus” who claim to improve sleep patterns with their “newly discovered remedy” (not scientifically proven), you’ll understand that you don’t need to waste your money on the unnecessary.

How a 61-Year-Old PhD Consultant Went from 20 Years as a Chronic Insomniac to Never Waking Up

in the Middle of the Night & Doubling His Business Revenue

Andre Larabie, PhD 

Andre (PhD) was a 61-year-old multiple online business owner with a wife and three kids. 

After working 12 hours a day, he came home exhausted, needing to take a 2-hour nap first thing when he got through the door.
His dream of being able be with his family as a loving dad & husband slowly began to fade away…
The harder Andre tried with 3 extra-large coffees a day to stay awake and sleep medications to try and stay asleep, the worse the problem got.
Starting to develop anxiety, running out of money because of costly cancer treatment for his wife, and making easy-to-prevent mistakes in his business, Andre felt cornered as if he had exhausted all options with nowhere to turn.

Then, Andre Used my “Sleep Solution System” to Restore His Family Relationships and Doubled His Business Revenue Working Only Half the Amount of Hours

When Andre first came to me, he was desperate to find any solution.

Like many other successful high performers (who are burning the candle from both ends), the goals he set for himself were so high, yet his body and mind weren’t willing to comply with the
crazy schedule.

It was like he was taking 1 step forward and 7 steps back, until he come to the realization that hard work does not equal more results.
What I clarified to Andre was that it’s not about the number of hours he was working but how productive he was during those working hours. Since Andre was walking around in a foggy daze like a “walking zombie” during the day, he had no other choice but to work 12-16 hour days.
Fast forward to today, he is sleeping like a rock (first time in 20 years) and waking up full of energy, completely off his sleep medications and no longer consuming huge amounts of caffeine.
Not only that, his business is making 2x the revenue it did just 6 short months ago, with him working only 3-5 hours a day.

What Would You Do

to Finally Sleep


It’s amazing that when you sleep the right way, everything just heals itself and you are able to finally function at 100%.

When your body and mind are in-sync, it is almost an overnight process to have limitless energy levels, focus, concentration, and emotional intelligence.

In business, they talk about achieving 80% of the results with only 20% of the work (Pareto’s Principle). Mastering your sleep is that 20% of work that will achieve 80% of the impactful results in your life. Now you can get more done in less amount of time.

This small investment opens the portal to an entirely new reality – and it’s right in front of you!

What would you do with
extra free time?

Travel when you want,
wherever you want

Sleep and family
manage hobbies with quality sleep

Learn hobbies that you’ve been putting off for many years​

Learn hobbies that you’ve been putting off for many years​

manage hobbies with quality sleep

Build a killer network and friend group who are all on the same path as you ​

Improve your energy with better sleep

Achieve the body of your dreams ​


Achieve the body of your dreams ​

Become the source of financial well-being for your loved ones​


Achieve a Zen-like inner peace that destroys all negative thoughts​

Sleep and family
Inner peace with sleep coaching

Achieve a Zen-like inner peace that destroys all negative thoughts​

Before I show you the “how-to”, here’s a little of my story about how I overcame the impossible and you can too!

From hospital visits

To Business Owner

And Jetsetter

Riley Sleep

Riley Jarvis, FDN, CSSC

Hi, my name is Riley Jarvis, also known as the Sleep Consultant (FDN, CSSC).

All my life I had struggled with autoimmune disease (Crohn’s Disease) which required ongoing hospital visits.

Sick of feeling helpless, I decided to take my life into my OWN hands.

After trial and error, dead-end after dead-end, it turns out the secret was going 100% natural.

Today, my doctors recently said that I have NO MORE inflammation in my intestines and could confirm that I am in 100% remission.

It feels like a lead blanket has been taken off my shoulders and now I have so much more energy. Previously, I needed to take a 2-hour nap at 3 p.m. every day. Now? Never at all.

I beat the odds and now:

From being completely burnt out to now being able to effortlessly form deep connections with strangers and having unlimited amounts of energy. And the stress, anxiety, and overwhelm have completely gone away.

Discover Why High Performers

Trust Riley With Their Sleep

Sleep Coaching Transformation
“Riley is a good guy who played a vital role in improving my testosterone and productivity. Being active in both my business and in the gym, I required even more energy to get everything done. A deep and more restorative sleep was the ‘x factor’ that was missing. With a PhD in neuroscience, I could tell Riley’s scientific approach made me click with him right from the get go – really enjoyed working with him. Now, I’m finally in the zone with an abundance of energy, and my business monthly revenue growth is higher than it ever has been.”


PhD, CEO, Doc Testosterone

Sleep issues case study
“From our very first session together, I could tell that Riley was not only knowledgeable and personable, but truly cared about me as a person. I felt a sense of trust as we worked week-by-week together getting to the source of my sleep issues. Today my energy and relationships are sky-high. Thank you!”


Sales Executive

Sleep Coaching case study
When we started out it was awful. I would only sleep a few hours and kept waking up in the middle of the night. This was really hurting my business as I couldn’t focus on the important stuff I needed to each day. Following Riley’s trainings really made a huge difference. He taught me how to sleep properly and now I am getting a solid 7 hours a night and waking up refreshed, full of energy and ready to crush it!”


CEO, Aphro-d


Achieve the Same for

Your Life Too

Book a free Sleep Audit Session with me to see how I can help you.

You’ll get personalized time with me, as we navigate your sleep challenges together. I’ll listen to your struggles and identify areas you can bring your sleep and well-being in the right direction.

I’ll give you actionable advice in the call that you can begin implementing today!
And if I think the fit is right, I’ll introduce you to a program that might work for you.
If it’s not the right fit, you’ll be well on your way with customizable actionable items that you can immediately begin implementing today to improve your sleep.
The way to get started is by booking a call directly with me by clicking the big yellow button below.

Here’s What to expect

in YouR

Free Sleep Audit

Our call together will last for 30 minutes. Once inside,
we’ll get to the root of your sleep issues and get you onto a path from sleepless nights to blissful ones.

Our first 10 minutes will involve me just listening to what your current struggles are. True transformations can only be achieved with a solid foundation in place, which is why I’m going to ensure I understand your entire top-to-bottom current situation and what areas might be lacking.
The next 10 minutes will be the planning phase. Here, I’ll be clarifying everything you told me and see how it aligns with my “sleep hypothesis” of you up until this point. With everything crystal clear, I’ll combine my sleep expertise to begin formulating a plan.
In the last 10 minutes, we’re taking action. Here, I’ll give you a step-by-step breakdown of the exact action steps that you can begin implementing to start sleeping better tonight. Best part is – it’s custom tailored to YOU.

There Are 3


Strategic Sleep Solution Session


You’ll get a lot of value from the Sleep Audit Session and be eligible for one of our programs if it’s a good fit


You’ll get a lot of value from the Sleep Audit Session, and you’ll want to implement what you learn on your own


You don’t find the Sleep Audit Session valuable (this has never happened)

You might be asking yourself,
“Why would I do
something like this?”

If I’m being totally honest (despite me normally charging $1000 an hour), this is the best way that I find clients.

But more than that it makes me happy because I really want to give back because my life changed so much when I learned all about sleep, and I want the same for you.

No matter how long you’ve struggled for, what you’ve tried, or whatever impossible situation you find yourself in…
I’ll show you step-by-step, exactly how to improve your sleep for the long term. So click the big yellow button below to get started.

But... Before You Apply,

Let Me Be Brutally Honest:

Any program or option to work with me on a one-on-one basis is expensive

Because of the very high demand and the limited capacity of our programs, we only select clients that are the right fit. Why?
Because we invest lots of time to ensure our clients get the best results possible, where we hold their hand every step of the way.
There are no programs like this out there, and because of its exclusivity and quality, it is priced accordingly.

This isn't for everybody. You have to be willing to get out of your comfort zone

I have seen those who try to improve their sleep be successful and I’ve seen those who’ve failed.
The ones who succeeded with incredible results stuck to the program and listened to exactly what I told them. The ones who failed didn’t.
The good news is I’ve already done most of the heavy lifting for you – you just need to execute.
The bad news is I can’t let everyone into my programs and that is why you can’t just sign up for it online. Everything is on an application basis.

You’ll be required to do the work and implement what you learn fast

The sleep systems I’ve developed over the years are truly revolutionary that have worked for many people have gone through it.
BUT it requires that you do the action items given and implement FAST.
Not doing so will simply be a waste of your time and mine.
I hold you accountable and here to support you each step of the way, but ultimately your results rest in YOUR hands.



This opportunity is extremely limited because…

I’m only opening up my availability to these calls for a small window of time as I only have capacity for so many openings.

Once it closes, it closes – for good.

At least until capacity becomes open again.
But when will that be? Likely not for a long while.
It could be months given the increased popularity and the fact we can only select a small group of highly committed people for our programs.
If you would like to take advantage of this opportunity, click the big yellow button below:
Sleep Time

Have Questions?

Q: What can I expect from our Sleep Audit Session?

Once we’re linked up, I’ll attentively listen to your sleep challenges and how it's impacting all the areas of your life. Once I have a full understanding of your situation, I’ll take my years of expertise and provide insight to get your sleep in the right direction.

Sometimes all it takes is that ONE piece of information (custom tailored to you) that can change the trajectory of your sleep for the long term. 

As you know by now, the benefits of better sleep carry through into every single aspect of your life, so I highly recommend you take advantage of this offer while it’s still available.

Q: If I KNOW I'm ready to hire you as my sleep consultant, can we skip the Sleep Audit Session and get right down to business?

Consider this Sleep Audit Session the start of our working relationship, in terms of both your time and investment. Plus, I always try to connect for at least one call to make sure our values and goals align before committing to a longer-term partnership. 

Q: Who is a good fit for the Sleep Audit Session?

You’re a good fit if:
• You’re willing to do whatever it takes to improve your sleep 

• You’re willing to invest a high dollar value to improve your sleep 
• Your sleep issues are negatively affecting all areas of your life 
• You’ll have minimal interruptions over the course of your sleep journey 

You’re not a good fit if: 
• Your motivation to improve your sleep is not at least a 7/10 
• You have a major medical health condition or an official diagnosed sleep disorder (your doctor should always be consulted for these matters) 
• You don’t have the capacity to allocate a significant amount of time to yourself over the next 8-12 weeks

At the end of our call together, we’ll both know if we’re a good fit to work together and see if there’s a package that might work for you!

Ready to Upgrade Your Sleep & Unlock Endless Amounts of Energy?



Click on “Book My FREE Sleep Audit Session”


Tell me more about your background and sleep issues


Book your preferred time on my calendar


Get ready for an epic call